Special group event · 5 weeks
If you’re tired of feeling inflamed, foggy, exhausted, or stuck in a body that doesn’t respond the way it used to, The Full Body Reset gives you a structured way to stop guessing and start paying attention to what your body actually responds to. And you won’t be figuring it out on your own.
This is not a cleanse. This is not a detox. And this is not about pushing harder or eating less.
Join the Full Body Reset Wait List
The Full Body Reset is a phased 5-week process. We begin with preparation so you know what you’re doing and what to expect. Then we move carefully through each guided phase together.
After the fast, I don’t just send you back to eating the way you were before. We move through four ReFeed phases, gradually reintroducing foods while you pay attention to how your body responds.
As questions come up around hunger, digestion, food amounts, energy, sleep, or what you’re noticing in your body, you have somewhere to ask instead of trying to figure it all out yourself. Each phase builds on the one before it, and I’m guiding you through it as you go.
You may have done resets, diets, fasts, or nutrition programs before. The difference here isn’t that I’m going to hand you another set of instructions and tell you to follow them.
I keep each Full Body Reset group to a maximum of eight women because I want to know what’s happening while you’re actually going through it. If your hunger changes, your digestion feels different, or something comes up in real life, you have somewhere to ask.
I’m a Board-Certified Holistic Nutritionist and a Certified Practitioner in Holistic Fasting, Cleansing, and Detoxification. This reset is built from years of working with women around nutrition, fasting, digestion, energy, hunger, and the very real questions that come up along the way.
My work looks at all four dimensions of the self: physical, mental, emotional, and spiritual. That is part of The Full Body Reset too. The group moves through the experience with Divine Healing Energy as part of the process.
During your reset, you’ll also have the option to be my guest at the Connecting with the Creator online group energy healing session that takes place during your program.
Live participation is an important part of The Full Body Reset. Calls are recorded for reference if you cannot attend live, but being there in real time lets you ask questions and receive guidance while we’re moving through each phase together. All calls are held on Zoom in AZ / PST (MST as of 11/1/2026).
Every woman’s experience is different, and individual results vary. Past participants have reported:
I’ve done fasts and resets before, but this was completely different. I wasn’t white-knuckling it or obsessing about food. My hunger went from loud and confusing to calm and predictable, and I was finishing meals feeling genuinely satisfied.
— Sarah L.
I didn’t realize how much background digestive stress I was carrying until it wasn’t there anymore. The bloating settled, my belly felt calm between meals, and having clear guidance on what was normal took away so much anxiety.
— Mia R.
What surprised me most was how steady I felt — mentally and emotionally. No crashes, no extreme hunger. I slept better, felt clearer during the day, and for once didn’t feel like my body was fighting me.
— Emily J.
Individual results vary.
If you’re ready to stop trying to figure out what your body needs on your own, come do this with me. Each Full Body Reset is limited to a maximum of eight women so there’s meaningful guidance throughout the five weeks. Spots are limited and go fast.
Join the Full Body Reset Wait ListJoining the wait list gives you 24-hour early access to registration before it opens to the public. Early access does not guarantee a spot — enrollment is first come, first served once registration opens.
Important health notice
The Full Body Reset is an educational, nutrition-based program and does not replace medical care. Participation requires being healthy enough for a structured nutrition reset and food reintroduction. It is not appropriate for anyone who is pregnant or nursing or who has an eating disorder. Please seek appropriate medical guidance when needed.
Let’s talk it through together and find the right starting point for your body.
Book a Clarity CallTelehealth, anywhere. One session, ongoing support, or small-group coaching. We’ll find what fits you.
