How I Work

Your path to feeling like yourself again

You’re not missing effort. You’re missing the right support for your body. This is about understanding what your symptoms are saying and supporting your body in a way that finally gets a response.

Three steps back to yourself

Discover

Your symptoms are not random. They’re a language. We begin with a complimentary Wellness Clarity Call, where I listen to what your body has been saying—in your words, without dismissing a single thing.

Rebalance

Once we understand the pattern, we support your body in the right sequence. Nutrition, targeted testing, Chinese medicine, and practical changes replace the guessing with a plan that fits your body and your life.

Support

Healing is cumulative. I stay beside you as your body responds, helping you course-correct in real time so the changes feel supported, clear, and easier to sustain.

What testing involves

We stop guessing and start getting specific

Standard labs are designed to identify disease. I test for dysfunction—the quieter patterns that can begin long before disease has a name. We only test what will change the plan.

Functional gut testing

This shows us what may be happening underneath your symptoms, including gut imbalances, nutrient needs, metabolic function, and detox pathways that may not be keeping up.

Delayed food sensitivity testing

This helps identify foods that may be creating a delayed inflammatory response, so we can remove specific triggers instead of cutting out foods at random.

Organic acids testing

A urine sample gives us a closer look at metabolism, nutrient patterns, detoxification, and gut health. It helps turn broad symptoms into more targeted support.

Chinese medicine organ mapping

I use the patterns in your symptoms to see where your body may be under strain and how its systems are affecting one another.

Working together

What to expect

Trying something new can feel overwhelming. Here’s what to expect when you begin working with me.

Create an online account

You’ll be invited to sign up through the secure online portal. It’s a convenient place to make and pay for appointments, keep your documents, and check in through HIPAA-compliant chat.

Share your health history

To help me understand where you’re coming from and where you want to go, you’ll complete a health history through the portal. You’ll also keep a food and mood journal for one week so I can understand your preferences and typical food choices.

Provide labs

I use your most recent labs to create a Functional Health Report with OptimalDX. This is not a diagnostic tool; it helps highlight possible nutritional deficiencies. If you’ve had food sensitivity testing, you’ll share those results. If not, I may recommend testing through my office.

Your first appointment

Your first appointment lasts 90 minutes to two hours because I want to truly get to know you. We’ll talk about your preferences, typical food choices, symptoms, what makes you tick, and what you hope will change as we work together over the next four to six months.

Your second appointment

At your second appointment, you’ll receive a plan tailored to you. We’ll go through it together so you understand it and it feels achievable. Packages include personalized nutrition, supplement, and complementary therapy recommendations.

Your follow-up appointments

Follow-up appointments support you emotionally and physically throughout your nutrition journey. During your coaching plan, you can rely on me for nutrition guidance, answers to your questions, prayer support, and steady encouragement.

Supplements and insurance

Clients receive a 10% supplement discount through Fullscript, with orders delivered to your home. I do not accept insurance. You can check whether your HSA covers the program; I can provide a superbill for HSA reimbursement, but not for insurance reimbursement. Monthly payment plans are available.

For those who want to go deeper

There are moments when your body doesn’t need more strategy. It needs to slow down, settle, and receive. Creator prayers and energy healing are available alongside the clinical work when you feel called to them—never required, always available.

Creator prayers

You can join from home, get comfortable, and allow your body to settle. As I guide the session in prayer, Divine Healing Energy moves where it is needed— physically, mentally, emotionally, and spiritually.

Private energy healing

This is deeper, more focused support for physical symptoms that won’t shift, emotional patterns that keep resurfacing, or stress your body has not been able to release. You don’t have to figure it out or do it “right.”

How I Work

Ways we can work together

There’s no one-size-fits-all program here. I’m a telehealth practitioner, so we work together from wherever you are, and the shape of that work follows what you actually need. For some women that’s a single session to get back on track. For others it’s comprehensive, ongoing guidance as the body rebalances. And for those who heal best in company, I offer small-group coaching. Whatever you’re walking in with, we’ll find the right fit for you. Every path starts with the same first step: a complimentary Clarity Call.

A single session

You know roughly what’s off and want a clear plan to get moving.

Comprehensive guidance

Testing, a personalized protocol, and steady support while your body changes.

Small-group coaching

The same depth, shared with a few women on a similar path.

Ready for a clearer next step?

Begin with a complimentary 30-minute conversation with me. We’ll look at what’s going on and whether working together makes sense—no pressure either way.

Book a Clarity Call

Telehealth, anywhere. One session, ongoing support, or small-group coaching. We’ll find what fits you.